Letter From Alexis: Get Fit, June!

It that time of year again, where we can mediate, take off our shoes and put our favorite song on repeat while we get into workout mode. Sometimes we feel like when working out is a chore or even a...

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Letter from Alexis: Makeover May

Hello May, welcome. May you bring nice days, may flowers bloom, as the storms looms in the far, watching beyond—Alexis. As I sit here watching the glooms day of May. This month theme is called Makeover May. We all craved...

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